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¡¡¡¡Animal lovers have long suspected that a little canine quality time was good for the soul, and now science has confirmed it ¨C for students in particular.

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¡¡¡¡The results of a new study done by researchers at the University of British Columbia concluded that the college students who spent time at drop-in dog therapy sessions experienced a boost in feelings of wellness and a reduction in overall stress. The study, as reported by Science Daily, indicates that playing with pups is not only popular with the students, its also beneficial to their health. This finding was seen across gender.

¡¡¡¡½üÈÕ£¬Ó¢Êô¸çÂ×±ÈÑÇ´óѧÑо¿Ô±×öÁËÒ»ÏîʵÑ飬ʵÑé±íÃ÷´óѧÉúż¶û²ÎÓë¹·¹·ÖÎÁƹý³Ì£¬ÄÜÔöÇ¿»ý¼«ÇéÐ÷£¬¼õÉÙѹÁ¦¡£¡¶¿ÆѧÈÕ±¨¡·(Science Daily)±¨µÀ£¬ÔÚÕâÏîʵÑéÖУ¬ºÍ¹·¹·Ò»ÆðÍæË£²»¹âºÜÆձ飬»¹¶Ô½¡¿µÓÐËùñÔÒ棬ÎÞÂÛÄÐÅ®£¬Ð§¹û¶¼ºÜºÃ¡£

¡¡¡¡The study, which published on March 12 in the journal Stress and Health, involved 246 students who were surveyed before and after they dropped by therapy dog sessions. The young participants were given free access to pet, cuddle with and talk to seven to 12 therapy dogs. Additionally, they filled out questionnaires right before and right after hanging with the dogs, as well as 10 hours later.

¡¡¡¡ÕâÏîʵÑéÓÚ3ÔÂ12ÈÕ·¢±íÔÚÆÚ¿¯¡¶Stress and Health¡·ÉÏ£¬¹²ÓÐ246ÃûѧÉú²ÎÓ룬·Ö±ðÓÚ²ÎÓë¹·¹·ÖÎÁÆÇ°ºÍ²ÎÓëºó½øÐÐÁ˵÷²é¡£²ÎÓëÕß¿É×ÔÐнӴ¥7µ½12Ö»¹·¹·£¬¿ÉÒÔ±§ËüÃÇ£¬Ò²¿ÉÒÔÁÄÌì¡£´ËÇ°´Ëºó¶¼½øÐÐÁËÎʾíÌîд£¬10СʱºóÓÖÌîÁËÒ»´ÎÎÊ¾í¡£

¡¡¡¡According to researchers, these young adults reported a notable increase in happiness, a significant reduction in stress and a surge of energy right after their sessions with the pups. Although the reported feelings of happiness and satisfaction weren¡¯t long-lasting, researchers say other effects have clear, positive advantages.

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¡¡¡¡¡°These sessions clearly provide benefits for students in the short-term, so we think universities should try to schedule them during particularly stressful times, such as around exam periods,¡± Assistant Professor of Psychology at UBC and the study¡¯s senior author, Frances Chen told Science Daily. ¡°Even having therapy dogs around while students are working on their out-of-class assignments could be helpful.¡±

¡¡¡¡UBCµÄÐÄÀíѧÖú½Ì¼æʵÑéÊ×ϯ×÷Õ߸¥ÀÊ˹¡¤³Â¸æËß¡¶¿ÆѧÈÕ±¨¡·£º¡°ÖÎÁƹý³Ì¶ÌÆÚÄÚ¶ÔѧÉúȷʵÓÐЧ£¬´óѧ¿ÉÒÔÔÚ¿¼ÊÔ¼¾Ñ§Éú½¹ÂǵÄʱºòÔËÓÃÕâЩʵÑé¡£¼´Ê¹ÊÇÔÚѧÉú×ö¿ÎÍâ×÷ҵʱ£¬ÈÃÖÎÁÆÆÚ¹·¹·ÔÚËûÃÇÉí±ßÒ²²»Ê§ÎªÒ»¼þºÃÊ¡£¡±

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